Filem yang dibuat untuk U.S.I.S. ( United States Information Agency. Research and Reference Service ).   Amerika Syarikat 1960 pemenang pingat emas Christine Von Saltza, bekerja di kolam institut latihan  pakar menerangkan beberapa asas teknik renang  untuk menjadi perenang juara.

Film made for U.S.I.S. ( United States Information Agency. Research and Reference Service ). United States 1960 gold medal winner Christine Von Saltza, working at the specialist teacher training institute pool explains some of the basics use must master to become a champioship swimmer.